Breathing exercise

The benefits of breathing exercise - Piešťany

This procedure focuses on the respiratory muscles of the chest, diaphragm and abdominal muscles. Emphasis is placed on the regularity of breathing, the timing of inhalation and exhalation, the type and mechanics of breathing, its depth and rhythm, as well as the correct posture and holding of the body. The physiotherapist leads the education of correct breathing patterns, teaching clients even basic or special breathing gymnastics. The procedure takes 20 minutes.

Indications
Improves the mobility of the muscles of the chest, diaphragm and ribs is improved, the lungs are optimally acidified, muscle relaxation is ensured, asthmatic clients reduce the number of asthmatic attacks and the use of inhaled corticosteroids by breathing exercise. This exercise improves respiratory function, pulmonary ventilation. It also helps to overcome anxiety, pain and panic.
Contraindications
State of shock, risk of embolism, fever, blood loss, acute pain.

 

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