Exercise with Osteoporosis

This diagnosis affects every third woman and every fifth man. It’s the “silent bone thief,” which reduces bone mass and thins the bones. The physiotherapist educates the client about the need for appropriate physical activity and teaches him/her exercises that are appropriate for this diagnosis. The procedure takes 20 minutes.

Indications
Women after menopause, back pain and thickening, lack of movement, malnutrition.
Contraindications
Acute inflammatory diseases, bleeding and feverish conditions.